Make yourself proud

You’re born alone, you die alone. It’s  important to be ok with yourself, because really you are all you’ve got.

Negative self talk is something I think we all experience, and it can be a real drag. Here’s an article about it: http://www.rockyourday.com/make-yourself-proud/

But before you go off click clicking, try this as an exercise (maybe in addition to your daily gratitudes, *nudge) Write down 10 things you are proud of yourself for every day. They can be the tiniest things, like, taking out the garbage, obeying the speed limit, or smiling at a stranger.  This type of thing goes a long way to improving self confidence and making yourself proud of yourself, which feels pretty freakin’ awesome.

Advertisements
This entry was posted in Inspiration!. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s