Category Archives: Actionable Stuff or Get On IT!

An attitude of gratitude

Practicing gratitude is one of the most powerful tools I’ve used to change my outlook on life for the better. It started out with a friend posting a list of 3 things she was grateful for on Facebook every day. … Continue reading

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How to build self discipline

Great article with lots of sweet tips. Enjoy 🙂 http://www.dumblittleman.com/2010/09/how-to-build-self-discipline.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:+DumbLittleMan+(Dumb+Little+Man+-+tips+for+life)

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Are you using these 2 power tools yet? part 2 of 2

There are 2 power tools I use almost daily that I have found made a huge (positive) difference in my quality of life . The first one is journaling, which you can read about here and the second one is meditation. … Continue reading

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Are you using these 2 power tools yet? part 1 of 2

There are 2 tools I use almost daily that I have found are extremely powerful when it comes to feeling in control of your life and steering it in the direction of your happiness. The first is journaling. Now, this … Continue reading

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How are you managing your most important relationship?

http://www.littlethingsmatter.com/blog/2010/04/28/the-power-of-self-talk/

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What is this “silence” you speak of?

This is an interesting article on taking 15 minutes a day to just think in silence…. what a novel concept! http://www.littlethingsmatter.com/blog/2010/09/16/the-critical-role-%E2%80%9Cquiet-time%E2%80%9D-plays-in-the-achievement-of-our-goals/

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Reprogramming your brain in 21 days

A hah!  so there’s a science behind my belief that you can reprogram your brain, which is awesome, because I believed it anyway with no scientific proof whatsoever. This article shows you how to do  this over a 21 day … Continue reading

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