Category Archives: finding happiness within

An attitude of gratitude

Practicing gratitude is one of the most powerful tools I’ve used to change my outlook on life for the better. It started out with a friend posting a list of 3 things she was grateful for on Facebook every day. … Continue reading

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How to deal with being lonely, or how I stayed single for 13 months

Feeling lonely is a terrible thing. The ache is like nothing else. If you’re like me you’ll do just about anything to distract yourself from it. Being a woman, with access to the Internet, it’s not too difficult to find … Continue reading

Posted in Feeling bummed??, finding happiness within | 1 Comment

Self care and self respect

My default is to bully myself to BE more and DO more with less and less. To take care of myself is a crucial component of respecting myself. Sadly, I didn’t know what I needed to take care of myself … Continue reading

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