Category Archives: Uncategorized

Canadian sexual assault laws need reform: Rehtaeh Parsons case is evidence enough

“Not enough evidence”is the main reason for failure to charge alleged rapists. In the case of Retaeh Parsons, even actual digital photos of the event aren’t enough evidence to lay charges. The precedent set by this attitude creates a permissive … Continue reading

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You are a child of the universe, no less than the trees or stars

I’d felt for so long that there was something missing. Within there was a panicked scrambling. I had to get somewhere or do something to alleviate the gnawing hole in my gut. I tried everything there is to try… I … Continue reading

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Managing Fear

On the other side of fear is the life you’ve always imagined~ Fears have the ability to paralyze. They can enslave in repetitive thoughts & actions and neuter our ability to grow. Without the ability to manage my fears I … Continue reading

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work life balance what?

1. Set a time to shut off work. Working all day and night means you are nothing but your job. Your life belongs to your employer (or if you’re the employer then your life belongs to your employees or customers). … Continue reading

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One decade down, another handful to go

So, I turn 30 tomorrow. It’s kind of a big deal, to me anyway. I like to spend the time around my birthday reflecting on the past year, as I suppose a lot of people might do.  This year I … Continue reading

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FREE meditation workshops!!!!!!!!!

hey y’all.  so I know I keep going on and on about meditation being beneficial. Here’s an article that talks about how it helps with anxiety: http://www.freemeditation.com/benefits-of-meditation/meditation-helps-with-anxiety/ I have been attending the FREE guided meditation workshops put on by the kind … Continue reading

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what are your minimum requirements for self care?

Check this out: http://www.comfortqueen.com/audio/MinimumRequirements.mp3

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